On the Cusp Pediatric Dentistry is hosting Mouthguard Day this Friday, June 22 from 8:00am-3:00pm! You will receive a free, custom mouthguard available for your child ages 6-14! Register online to reserve your spot!
http://onthecuspdds.com Space is limited!
Nizam will be hosting an obstacle course for kids at On the Cusp from 10:00am- 2:00pm!
NEW 51 Apparel Line// Brand new 51 hats plus new designs for shirts and tanks! //Catalogs & Order Forms Available at the Front Desk// Ordering Deadline Sat. June 23
1st Phorm// Performance supplement line// 1st Phorm offers supplements from BCAAs & multi-vitamins for men & women to pre- & post-workout products// Click here to view 1st Phorm’s full product line to help you reach your fitness goals
Mobility Clinic// Sat. June 23 at 9:00- 10:00am// Dr. Zach Blanton// $15 per person
2rds (10 Mins)
5 Prone Snow Angels
5 Cat Camel
10 PVC Pass Throughs
100′ Single Arm Overhead Carry (each arm)
30 Band Pull Aparts
2 Strict Press @ 80% 1RM
*If you do not have a 1RM Strict Press, take this time and work on finding it.
Workout of the Day
Granite Games Online Qualifier WOD 2
For Time (12 Min Cap)
Wallballs @ 20#/14# (14#/10#)
Toes to Bar (Knees to Elbows)
*Post scores to Beyond the Whiteboard.
“The mind is stronger than the body. Trust that watch what your body can do.”